Health Quotes

"My own prescription for health is less paperwork and more running barefoot through the grass." ~ Terri Guillemets

"So many people spend their health gaining wealth and then have to spend their wealth to regain their health." ~ unknown

"Take  care of your body; it's the only place you have to live."~Jim Rohn

"A man's health can be judged by which he takes two at a time - pills or stairs."~Joan Welsh

"When you listen to your body whisper, you do not have to hear it scream." ~unknown

"Health is a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity. ~World Health Organization

"If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we  could have found the safest way to health."~Hippocrates

"If I had my way, I'd make health catching instead of disease." ~ Robert Ingersole

"Those who think they have not time for bodily exercise will sooner or later have to find time for illness."  ~Edward Stanley

"If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want." ~ Elbert Hubbard

"In mind crammed with thoughts, organs clogged with toxins, and bodies stiffened with negelct, there is just no space for anything else." ~Alison Rose Levy

"To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear." ~Buddha

"What some call health, if purchased by perpetual anxiety about diet, isn't much better than tedious disease."~George Dennison Prentice

"Health is a state of complete harmony of the body, mind, and spirit.  When one is free from physical disabilities and mental distractions, the gates of the soul open."~B.K.S. Iyengar

"Health is a large word.  It embraces not the body only, but the mind and spirit as well;...and not today's pain or pleasure alone, but the whole being and outlook of a man." ~James H. West

"To avoid sickness eat less; to prolong life worry less." ~Chu Hui Weng

"Hear your heart.  Heart your health." ~ Faith Seehill

"Fear less, hope more; eat less, chew more; whine less, breathe more; talk less, say more; hate less, love more; and all good things are yours. ~Swedish Proverb

"If by gaining knowledge we destroy our health, we labour for a thing that will be useless in our hands." ~John Locke

"Know, then, whatever cheerful and serene supports the mind-supports the body too."~John Armonstrong

"The part can never be well unless the whole is well." ~ Plato

"After these two, Dr. Diet and Dr. Quiet, Dr. Merriman is requisite to preserve health."~James Howell

"Health and cheerfulness naturally beget each other."~Joseph Addison

"The mind has great influence over  the body, and maladies often have their origin there." ~Moliene

"My inner advisor is dying to heal me." ~ Astrid Alauda

Unhealthy thoughts will create an unhealthy body.  Choose thoughts that give you a feeling of wellness.  Reject thoughts that give you a feeling of discord.  Carefully choose the books you read, the music you listen to, and the movies you watch.  All input affects your overall well-being. ~Denna J. Shelton

Affirmation:  I AM Perfect Health.  I honor my body.  I choose healthy foods.  I exercise my body.  I rest peacefully.  I choose positive thoughts.  All my choices are healthy.  I AM Perfect Health.

A Mini-Meditation affirming Perfect Health

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